All road training sessions and group rides begin and end at MB Coaching.
Road sessions will be held on:
Mondays: Leaves 5.05am - 6.55am. River ride via Chelmer - 40km - two groups - Lifestyle and the rest
Tuesdays: 5.05am - 6.55am - Advanced structured training session.
Wednesdays: 5.05am - 6.55am - Intermediate structured training session.
Thursdays: 5.05am - 6.55am - Lifestyle structured training session.
Fridays: 5.05am 1st group; 5.15am 2nd group. Gentle river ride via Chelmer - 40km.
Saturdays: 5.30am lifestyle group ride
Saturdays: 5.40am and 5.50am intermediate group ride
Saturdays: 6am advanced group ride
Sundays: 5.45am - Intermediate group.
Sundays: 6am - Advanced group.
Join us for structured training sessions and group rides with experienced cycling coach, Marcel Bengtson.