Beginners Cycling Courses

WHAT?

¨ 4 HOUR BICYCLE SKILLS COURSE

¨ THEN 6 WEEKS DEVELOPING FITNESS, ENDURANCE AND ROAD SKILLS.

¨ 18 X 1.5 HOUR CYCLING SESSIONS.

VENUE?

¨ Murrarie Sports Complex – skills course only

¨ Cycling and endurance course based around Brisbane

WHEN?

¨ Skills course – Sun, 3rd August 2008, 1pm – 5pm – those who have not used clipless pedals

¨ Skills course – Sun, 10th August 2008, 1pm – 5pm – those who are familiar with the use of clipless pedals

¨ Structured cycling training sessions on:

¨ From 11th August 2008 – 21st September 2008

¨ Mon - Road training session – 5am – MB Coaching

¨ Thur – Windtrainer session – 6pm – MB Coaching

¨ Sat – Road training session – 5am – MB Coaching

COST?

¨ FULL COURSE - $295

¨ SKILLS COURSE ONLY - $85

CONTACT :MARCEL BENGTSON (LEVEL 2 CYCLING COACH)
12 McDougall Street, Milton, Qld, 4064

Phone: 3367 2488
Phone: 0400 100 270
E-mail: mbcoaching@bigpond.com